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Everything you wanted to know about sleep but were too tired to ask!

  • Time:

    7:00 p.m.
  • Date:

    Monday, September 30, 2013
  • Location:

    Arts Center, Callahan Theater

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Do your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed?

These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity.

Sleep expert, Dr. James Maas, speaks at Nazareth College on September 30 on how to sleep better for peak performance!

7 p.m. in Callahan Theater

Event Info

Ticket Information:
FREE
Sponsored By:
Organized by The Student Wellness Center
Contact Information:
Megan Papponetti Counseling Services at mpappan0@naz.edu
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