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Upcoming Event: Relaxation Night is BACK!

This Spring- April 15, 2014

Come and relax for an evening of fun. Learn how to make sushi, try out yoga, create art, take part in a drum circle and learn some music relaxation techniques. Oh and let's not forget about the FREE massages!

relaxation night 4-15-14

The Student Wellness Center hosted the Annual Wellness Fair.

This is an event that brings together the Nazareth community resources and Rochester community resources to provide information to all faculty, students, and staff on a variety of wellness related topics. Some vendors included a free cholesterol checks, blood pressure checks, free Reiki and shoulder massages, free manicures, free raffles, lots of giveaways, local alcohol/drug and mental providers, LGBTQ community resources and planned parenthood to name a few.

wellness fair 2014

Staff Team Building Day 2014- Look at what we made!

We took a morning to work together at Art Stop in Webster, NY and tapped into our creative talents as painters. You can check out our artwork at The Student Wellness Center conference room.

team project 2

team work project

team project 3

team project 4

The Student Wellness Staff participated in the Naz Color Run on 3/22/14

Mental Health Counselors John and Megan ran the DJ equipment and song request. Our receptionist Sandy was cheering everyone on and Alcohol and Other Drug Counselor Casey was a race runner while our student worker Anna helped design and implement the race as a member of the Community Service Floor.

**Proceeds went to the Hickok Center for Brain Injury in Rochester, NY.

***Check out the Naz Color Run on YouTube:

color run team 2 2014

color run team 2014

Paint Your Heart Out is back!

Was held on February 17, 2014.

Over 20 pieces of artwork were donated to ROCO's 6x6 art show.

Check out


to view PYHO spotlight on the Wellness Wednesday Series!


PYHO Spring 2014 1


PYHO Spring 2014 2


PYHO Spring 2014 3


PYHO Spring 2014 4



Naz celebrated Relaxation Night on 11/20/13.  There was art making galore, free massages, yoga, yummy food, Wii fitness, stress ball making, an indoor labyrinth, pet therapy, and a drum circle.


relaxation night

relaxation night at naz

Naz Staff had a Spook-tacular Halloween!


Staff Halloween Pic 2013

Naz Celebrated National Collegiate Alcohol Awareness Week 10/20/13-10/26/13

Check out our pictures

Tues. Oct. 22nd- "To the Edge and Back"
Come hear young adults share their story of addiction and their journey to recovery.
Time: 8-9:15pm
Where: Medaille Lounge
Sponsored by Rochester Area AA organization

Supported by The Substance Abuse Education Committee and the Student Wellness Center

AA Recovery Panel NCAAW

Naz Celebrated Emotional Wellness Week 9/20/13-10/4/13

Check out our pictures

Sunday, 9/29/13- Out of the Darkness Walk

This was a national walk with the goal of spreading awareness about suicide prevention. About 15 Nazareth students, 2 staff members, and our mascot laya took the walk to support friends and loved ones who's lives have been affected.

OUt of the darkness event

Dog mascot

 Tuesday, 10/1/13- Paint Your Heart Out

About 150 students got in on the fun and expressed their emotions through painting and listened to a drum circle while creating.   Students were encouraged to leave their artwork to be displayed in an exhibit. You can view 40 pieces of artwork through the Paint Your Heart Out Exhibit in the Shults Building Cabaret over the next few weeks.

Paint Your Heart Out


NEW!  "You Only Live Twice"- Young Peoples AA Meeting held on campus. This group is open to the Nazareth Community and greater Rochester Community.  Starting 9/22/13 this is a weekly group.

Details: International Room, Shults Center (go to info desk then the room is inside the CAB on the left hand side up a small set up stairs).   1-2pm every Sunday





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